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  2. How Much Caffeine Is Too Much? - AOL

    www.aol.com/drinking-too-much-caffeine-204000420...

    According to Yawitz, “most healthy teens can safely consume up to 100 milligrams of caffeine daily,” which basically amounts to 24 ounces of soda or one eight-ounce cup of coffee. Or half a ...

  3. List of energy drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_energy_drinks

    Caffeine (mg/litre) Caffeine (mg/US fl oz) Caffeine per serving (quantity) Additional notes 5-hour Energy: 3,504 104 200 mg (1.93 fl oz or 57.1 mL) AMP Energy (UK) 310 9.17 155 mg (500 mL) Released in the UK in 2013 under the Mountain Dew brand and was only available in 500 mL cans. It contained a higher caffeine content compared to Mountain ...

  4. How much coffee is too much? What experts and research ... - AOL

    www.aol.com/news/much-coffee-too-much-experts...

    How much coffee is bad for you? The Food and Drug Administration recommends people cap their daily caffeine intake at 400 milligrams, or about four or five 8-ounce cups of coffee.

  5. Kahlúa - Wikipedia

    en.wikipedia.org/wiki/Kahlúa

    According to the company, "Kahlúa contains about 100 ppm caffeine, which means about 100 mg/litre of product. So, for a standard 1.5 oz [45 ml] drink of Kahlúa there would be about 5 mg of caffeine. Just to put it in perspective, an 8 oz [240 ml] brewed coffee can contain up to about 200 mg of caffeine." [8]

  6. Energy Brands - Wikipedia

    en.wikipedia.org/wiki/Energy_Brands

    Energy Brands, also doing business ... 200 calories and 150 mg caffeine per can, or 2 oz, no calories. ... [29] Ingredients include Guarana seed, which has twice as ...

  7. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    “However, drinking coffee too late in the day—or consuming too much caffeine throughout the day—can interfere with your sleep by delaying sleep onset or reducing overall sleep quality.”

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