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2. Spinning (cycling) - Wikipedia

   en.wikipedia.org/wiki/Spinning_(cycling)

   Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

3. Indoor cycling - Wikipedia

   en.wikipedia.org/wiki/Indoor_cycling

   Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

4. Did one month of reformer pilates cure my back pain? - AOL

   www.aol.com/did-one-month-reformer-pilates...

   IN FOCUS: A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes Olivia Petter. But could 30 days of intense classes help with a ...

5. SoulCycle - Wikipedia

   en.wikipedia.org/wiki/SoulCycle

   SoulCycle Inc. is a fitness company owned by Equinox Group which offers indoor cycling and spinning workout classes. It was founded in 2006, and has operations in the United States and the United Kingdom. [2] In early 2020, before the COVID-19 pandemic, it operated 99 studios. [1]

6. All Your Beginner Cycling Questions—Answered - AOL

   www.aol.com/lifestyle/beginner-cycling-questions...

   15 Beginner Cycling Questions—Answered Trevor Raab If you’re thinking about getting into road cycling , you probably have a lot of questions—and you might not even know some important ...

7. The 5-Move Beginner Strength Workout for a Lean Upper Body - AOL

   www.aol.com/5-move-beginner-strength-workout...

   Read on for Masi's five-move beginner strength workout for a lean upper body and detailed instructions for each exercise. And next, don't miss The #1 Best Post-Workout Snack for Bigger Muscles . 1.