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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Try oat flour or chickpea flour for health benefits. ... This compound reduces cholesterol and blood sugar in the blood, lowering the risk of heart disease and Type 2 diabetes. It also helps lower ...

  3. 6 Chickpea Nutrition Facts You Should Know - AOL

    www.aol.com/6-chickpea-nutrition-facts-know...

    Per one cup cooked chickpeas, you get 269 calories, 15 grams protein, 4 grams fat, 45 grams carbohydrates, 13 grams fiber, and a variety of vitamins and minerals. (See top plant-based food trends ...

  4. 10 Healthiest Cheese Crackers—and 3 To Skip - AOL

    www.aol.com/10-healthiest-cheese-crackers-3...

    Nutrition (Per 25 crackers / 30 grams): Calories: 130 Fat: 4 g (Saturated fat: 1 g) Sodium: 140 mg Carbs: 21 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. Every Body Eat Cheese-Less Thins are an ...

  5. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian subcontinent , including Indian , Bangladeshi , Burmese , Nepali , Pakistani , Sri Lankan and Caribbean cuisines.

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]

  7. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Chickpea flour can be used in many recipes to provide both the texture and colour that eggs would otherwise provide, as well as nutritional benefits including protein, folate, iron, calcium, and many other vitamins and minerals. 1/4 cup chickpea flour combined with 1/4 cup water or other liquid is equivalent to one egg. Veganbaking.net notes ...

  8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Research published in JAMA Network Open even found that the Atlantic diet “significantly reduced” rates of metabolic syndrome (a group of health conditions including high blood pressure, high ...

  9. Chickpea flour - Wikipedia

    en.wikipedia.org/?title=Chickpea_flour&redirect=no

    This page was last edited on 13 June 2016, at 22:07 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

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