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  2. This Is Our Favorite Massage Gun For Sore Muscle Relief - AOL

    www.aol.com/favorite-massage-gun-sore-muscle...

    It's also possible that massage guns can reduce muscle soreness after intense ... requiring a charge. Size and weight. Massage guns are meant to enhance at-home recovery, so choose a device that ...

  3. Working out making you sore? These are the best massage guns ...

    www.aol.com/best-massage-guns-202400170.html

    A massage gun can treat muscle soreness from exercising or chronic pain.

  4. This massage gun has a 23,000-person fan club, and it's just ...

    www.aol.com/lifestyle/amazons-top-rated-massage...

    It's called the Renpho massage gun, and it's a silent powerhouse that delivers five speeds of pulsating pressure to penetrate deep tension and pain. And just in time for Memorial Day, Amazon has ...

  5. These Budget Massage Guns are All-Pro, Minus the Price - AOL

    www.aol.com/budget-massage-guns-pro-minus...

    The percussion massage gun can be used in a variety of scenarios, including warming up your muscles before a workout, massaging your muscles after a workout, or throughout the day to address any ...

  6. Is this for real? Just $20 for a massage gun that leaves you ...

    www.aol.com/lifestyle/best-massage-gun-walmart...

    Whether you’ve got chronic pain or simply suffer from sore, stiff, tired muscles, a massage gun can be a life-changer. And right now at Walmart, you can score the best-selling Novashion Massage ...

  7. Fascial manipulation - Wikipedia

    en.wikipedia.org/wiki/Fascial_Manipulation

    Fascial Manipulation posits that deep muscular fascia not only co-ordinates different body segments, but also organizes unidirectional motor units to create myofascial units. [11] The biomechanical model of FM is supported by evidence of numerous anatomical, and histological studies that examine the role of fascia in musculoskeletal disorders.

  8. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles. [1] Fascia is a thin, tough, elastic type of connective tissue that ...

  9. Diathermy - Wikipedia

    en.wikipedia.org/wiki/Diathermy

    Diathermy is commonly used for muscle relaxation, and to induce deep heating in tissue for therapeutic purposes in medicine. It is used in physical therapy to deliver moderate heat directly to pathologic lesions in the deeper tissues of the body.