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  2. My Mood Monitor Screen - Wikipedia

    en.wikipedia.org/wiki/My_Mood_Monitor_Screen

    The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.

  3. Brain Health: Expert Tips to Sharpen Your Mind in 21 Days - AOL

    www.aol.com/brain-health-expert-tips-sharpen...

    Specific, actionable moves that can help keep your brain healthy long term.

  4. 5 fun ways to boost your brain health - AOL

    www.aol.com/5-fun-ways-boost-brain-131500921.html

    3. Get crafty. The simple act of making something can be a great way to stimulate your brain. Great examples of activities like this include: Baking

  5. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

    www.aol.com/7-easy-ways-stimulate-brain...

    It can impact the learning and memory processes, foster the development of auditory skills, and improve attention and memory, making it a valuable practice for overall brain health.

  6. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    The depression is multifactorial and has been on the increase due to societal pressure, genetic association and increase in use of drugs (Zhang et al. 2016) [full citation needed]. incorporation of nursing in management of depression may seem important in that nursing hold a pivotal role in health care delivery where they are they are the ...

  7. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    Rather than "improve mental health," set a goal to find activities that lead to better mental health for you—like hiking or meeting a friend for coffee—and do it once a month.

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