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2. My Mood Monitor Screen - Wikipedia

   en.wikipedia.org/wiki/My_Mood_Monitor_Screen

   The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.

3. How to set your 2025 mental health new year's resolutions

   www.aol.com/set-2025-mental-health-years...

   Rather than "improve mental health," set a goal to find activities that lead to better mental health for you—like hiking or meeting a friend for coffee—and do it once a month.

4. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

   www.aol.com/7-easy-ways-stimulate-brain...

   It can impact the learning and memory processes, foster the development of auditory skills, and improve attention and memory, making it a valuable practice for overall brain health.

5. 9 Things You Should Do for Your Brain Health Every Day ... - AOL

   www.aol.com/lifestyle/9-things-brain-health...

   Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important functions like memory, decision-making, impulse control, and attention.

6. Beck Anxiety Inventory - Wikipedia

   en.wikipedia.org/wiki/Beck_Anxiety_Inventory

   Aaron T. Beck et al. (1988) combined three separate anxiety questionnaires, with 86 original items, to derive the BAI: the Anxiety Checklist, the Physician's Desk Reference Checklist, and the Situational Anxiety Checklist. [2] The BAI is used for measuring the severity of anxiety in adolescents and adults ages 17 and older.

7. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   The depression is multifactorial and has been on the increase due to societal pressure, genetic association and increase in use of drugs (Zhang et al. 2016) [full citation needed]. incorporation of nursing in management of depression may seem important in that nursing hold a pivotal role in health care delivery where they are they are the ...