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Inositol nicotinate, also known as inositol hexanicotinate or inositol hexaniacinate, is a compound of niacin (vitamin B3) and inositol. It is marketed in the United States as a "no-flush" form of niacin in dietary supplements. [1]
IHN is usually sold as "flush-free" or "no-flush" niacin in units of 250, 500, or 1000 mg/tablets or capsules. In the US, it is sold as an over-the-counter formulation, and often is marketed and labeled as niacin, thus misleading consumers into thinking they are getting an active form of the medication.
A 1995 review at a medical conference described the massive doses of niacin as inappropriate, especially since they cause the release of histamine, which is counterproductive when dealing with chemical sensitivity. [27]
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Nicotinic acid, officially named as niacin in the US, it is mentioned in the ingredient section in supplements. It is commonly referred as the Flush Niacin. Can be found as a supplement or as a prescription drug. Inositol hexanicotinate, usually marketed as "no-flush" niacin.
Niacin is widely available as a health supplement. It’s also found in a variety of foods, including: Red meat, poultry and fish. Bran, yeast and whole-grain cereals. Peanuts, legumes and seeds. Eggs
"In reality," he said, "foodborne illnesses can lead to severe and long-lasting health issues, hospitalization or even death, especially for vulnerable populations like the immunocompromised ...
It claims to flush poisons from the body's fat stores using exercise, saunas, and the consumption of oil and high doses of vitamins, particularly niacin. Medical professionals have judged the method to be unproven, ineffective and/or potentially dangerous.
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