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Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
Swap the chicken broth for vegetable broth to make this creamy soup entirely vegetarian. It's a comforting way to kick off the meal for everyone. Get the Potato Leek Soup recipe .
These high-protein, high-fiber casserole recipes, like nacho-cauliflower casserole and chicken chili casserole, are highly rated by EatingWell readers. 19 High-Protein, High-FIber Casseroles You ...
Add a layer of béchamel, half the spinach, and half the cheese. Now put in another layer of lasagna and the remaining spinach. Add a layer of squash, a layer of tomato sauce and a final layer of béchamel. Sprinkle on the remaining cheese. Bake for 35-40 minutes, or until golden and bubbling. Recipe from Plenty by Diana Henry/Mitchell Beazley ...
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Stir the soup and milk in a small bowl and set aside. Spray a 13 x 9 x 2-inch shallow baking dish with the cooking spray. Heat the butter in a 12-inch skillet over medium heat.
These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner. 18 High-Protein Casseroles For Better Heart ...