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  2. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    A water aerobics class at an Aquatic Centre. Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that ...

  3. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

  4. Aqua cycling - Wikipedia

    en.wikipedia.org/wiki/Aqua_cycling

    An aqua spinning class Apparatus for aqua cycling Aqua cycling or aqua spinning is a technique in fitness training. [ 1 ] In aqua cycling, a stationary apparatus similar to a bicycle frame is submerged in a pool, while its rider's upper body remains above the water.

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    The holiday shopping season has begun, with Cyber Monday deals for everyone on your list.. This year’s offers include some hot wellness items at a discount for oral hygiene, sleep health and more.

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  7. Aquatic therapy - Wikipedia

    en.wikipedia.org/wiki/Aquatic_therapy

    Aqua running: Aqua running (Deep Water Running or Aquajogging) is a form of cardiovascular conditioning, involving running or jogging in water, useful for injured athletes and those who desire a low-impact aerobic workout. Aqua running is performed in deep water using a floatation device (vest or belt) to support the head above water.

  8. 10 Extra-Easy Dinner Recipes To Turn To Post-Holiday

    www.aol.com/10-extra-easy-dinner-recipes...

    Thanksgiving can be a beautiful celebration, but with all the travel, guest accommodation, cooking, cleaning, drinking, and cleaning again, it can be easy to feel kitchen burnout in the following ...

  9. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Fitness. Food. Games. Health. Home & Garden. Lighter Side. Medicare. ... Many establishments offer plant-based options, ... Asian shares pinned near three-month lows, dollar towers at 2-yr peak ...

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