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  2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Good source of healthy fats. Peanut butter is a good source of monounsaturated fatty acids and omega-6 fatty acids. ... peanut oil, grapeseed oil, and dates instead of sugar. No hydrogenated oils ...

  3. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  4. Peanut Butter Is Healthy—if You Follow This 1 Rule

    www.aol.com/peanut-butter-healthy-1-rule...

    The most common peanut butter will often have 10 percent salt, added sugars, hydrogenated vegetable oils, and emulsifiers to keep all ingredients mixed,” Garcia says. “For the smooth style ...

  5. Smart Balance - Wikipedia

    en.wikipedia.org/wiki/Smart_Balance

    The products claim to have no partially hydrogenated vegetable oils added, no trans fat, [1] and to be comparable in quality to vegetable oil based products. [citation needed] The oils used in Smart Balance products contain low levels of naturally occurring trans fats, about 70 mcg of trans fat per serving.

  6. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

  7. Skippy (peanut butter) - Wikipedia

    en.wikipedia.org/wiki/Skippy_(peanut_butter)

    Skippy is also available in a 6 oz. squeeze pack in Creamy or Natural Peanut Butter Spread and 1.15 oz. individual squeeze 8 packs in Creamy or Natural Peanut Butter Spread. [ 8 ] In 2018, Skippy added Skippy P.B. Fruit Bites [ 16 ] to their Skippy P.B. Bites that were already available in Double Peanut Butter, Pretzel and Graham Cracker.

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