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  2. The One-Pan Dinner I Make Every Single Week - AOL

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    Alternatively, you can add finely diced carrots and celery to the onions, peppers, and sausage for more discrete veggies. Meat alternatives: If you don't eat pork, well-seasoned ground beef ...

  3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    Related: The 7-Day GERD Diet Plan Registered Dietitians Swear By. 7-Day Diet Plan for High Blood Pressure Day 1 (Curated by Hudsmith) Breakfast (391 calories) 1 cup of plain Greek yogurt. 1/2 cup ...

  4. Are raw or cooked onions healthier? - AOL

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    Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Hash browns - Wikipedia

    en.wikipedia.org/wiki/Hash_browns

    In the United States, hash browns may refer to shredded, pan-fried potatoes or diced/cubed potatoes, the latter also being known as country fried potatoes or home fries [12] Some recipes add diced or chopped onions, and when bell peppers are added to cubed home fries the dish is known as Potatoes O'Brien. [13] [14]

  7. 25 Best-Ever Items at Kroger, According to a Lifelong Fan - AOL

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    Nutrition: (Per 2/3 Cup): Calories: 290 Fat: 14 g (Saturated Fat: 10 g) Sodium: 180 mg Carbs: 38 g (Fiber: 0 g, Sugar: 30 g) Protein: 4 g. I've spent more time in Kroger's ice cream aisle than I ...

  8. List of onion dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_onion_dishes

    French onion soup – Soup based on onions and meat stock or water; Fried onion – A method of cooking onions; Kachumbari – Tomato-onion salad; Liver and onions – Prepared dish [5] Mujaddara – Dish of lentils, rice and sautéed onions; Musakhan – Palestinian bread and chicken dish; Onion cake – Cake made with onion; Onion chip

  9. These Are the Healthiest Fast Food Restaurants, According to ...

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    “Adding vegetables to pizza is a way to increase nutrient density of an old time favorite,” says Evans. Good news: The Veggie Lover’s pizza comes with mushrooms, onions, green bell peppers ...