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  2. Insomnia: causes, symptoms, treatments and how it affects you

    www.aol.com/lifestyle/insomnia-causes-symptoms...

    Over time, insomnia can also contribute to chronic health issues like heart disease, high blood pressure, obesity, chronic pain syndrome and diabetes. What are the causes or risk factors for insomnia?

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Other causes can include acid reflux, asthma, allergies, or other chronic medical conditions, adds Richard Watkins, M.D., an infectious disease physician and professor of medicine at the Northeast ...

  4. These are the best at-home cold remedies, according to doctors

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    The common cold is a common nuisance. All that sniffling, coughing, and aching can leave you feeling miserable for days. It should come as no surprise that colds are one of the most frequent ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Potentiates CNS sedatives, [3] chronic use might cause a reversible dry skin condition. [18] Khat: qat Catha edulis: Chronic liver dysfunction [3] [19] Kratom: Mitragyna speciosa: Hepatotoxicity [20] [19] Liquorice root Glycyrrhiza glabra: Hypokalemia, hypertension, arrhythmias, edema [5] Lobelia: asthma weed, pukeweed, vomit wort Lobelia inflata

  6. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  7. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3] This is a very common occurrence during the menopausal transition years. Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4]

  8. Does vitamin C prevent a cold? Will having wet hair make you ...

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    All were exposed to a virus that causes the common cold. “It turned out that both groups got equal rates of infection,” he says. Myth #3: Vitamin C can prevent a cold

  9. 'Lies my mother told me:' Debunking cold-weather myths

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    Cold shock can last between one and three minutes, but you'll get over it, Giesbrecht says. The main thing to focus on for the first minute in the water is getting your breathing under control.

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