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Over time, insomnia can also contribute to chronic health issues like heart disease, high blood pressure, obesity, chronic pain syndrome and diabetes. What are the causes or risk factors for insomnia?
Studies show excessive heat or cold cause an uptick in wakefulness when you’re trying to rest. So, find the optimal temperature that’s just cool enough for you to fall asleep and stay asleep.
Larger ones can cause a range of symptoms, including chills. Sometimes, you might have a fever, too. Other signs of kidney stones include pain on either side of your lower back, bloody or cloudy ...
This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.
One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause. [3] This is a very common occurrence during the menopausal transition years. Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4]
Allergies, influenza, and COVID-19 can also cause symptoms that may seem like the common cold, Ray added. “ Rapid (COVID-19) testing should be considered if getting together with others when you ...
Cold shock can last between one and three minutes, but you'll get over it, Giesbrecht says. The main thing to focus on for the first minute in the water is getting your breathing under control.
Let’s talk about sleep. Sweet, glorious, elusive sleep. We’re willing to bet if you clicked on this story, you’re not getting enough of it. That sucks. But luckily, you can learn from the ...
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