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  2. Belly dance - Wikipedia

    en.wikipedia.org/wiki/Belly_dance

    Belly dance moves are beneficial to the spine, as the full-body undulation moves lengthen (decompress) and strengthen the entire column of spinal and abdominal muscles in a gentle way. Dancing with a veil can help build strength in the upper body, arm and shoulders.

  3. Glossary of belly dance terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_Belly_Dance_Terms

    Sa’idi dance is a folkloric dance (one of the baladi dances) from the Sa'id. The dance style includes energetic bouncy footwork, steps imitating horses, and frequently incorporates a stick or cane, called an Assaya (Arabic for stick). [14]

  4. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    Box step. The box step is a dance figure named so because the steps rest in the four corners of a square. It is used, e.g., in American Style ballroom dances: rumba, waltz, bronze-level foxtrot. The leader begins with the left foot and proceeds as follows. [2]

  5. Shimmy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Shimmy_(TV_series)

    The teaching sequence breaks down and demonstrates five authentic belly dance moves: the hip isolations ‘maya hips’ and its reverse, the ‘Egyptian figure-eight’, the ‘cabaret shimmy’, the ‘gawazzi step’, and the ‘side-step arm-sweep’. . The performance sequence combines these moves into a lively and fun belly dance choreography.

  6. Dance move - Wikipedia

    en.wikipedia.org/wiki/Dance_move

    Dance moves or dance steps (more complex dance moves are called dance patterns, [1] [2] dance figures, dance movements, or dance variations) are usually isolated, defined, and organized so that beginning dancers can learn and use them independently of each other. However, more complex movements are influenced by musicality and lyrical relevance ...

  7. American Tribal Style Belly Dance - Wikipedia

    en.wikipedia.org/wiki/American_Tribal_Style...

    American Tribal Style belly dance's movements are inspired by folkloric dances of the Middle East, North Africa, Spain, and India. ATS is a method of improvisational choreography, using a physical vocabulary of movements and cues allowing the dancers to improvise while dancing.

  8. Category:Belly dance - Wikipedia

    en.wikipedia.org/wiki/Category:Belly_dance

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  9. Tribal Fusion - Wikipedia

    en.wikipedia.org/wiki/Tribal_Fusion

    Rachel Brice. Tribal Fusion Belly Dance is a modern Western form of belly dance that was created by fusing American Tribal Style belly dance and American Cabaret belly dance. . Artists frequently incorporate elements from Popping, Hip Hop, 'Egyptian' or 'Cabaret' belly dance, as well as movement principles from traditional forms such as Flamenco, Kathak, Odissi, and other folkloric and ...

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