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  2. Belly dance - Wikipedia

    en.wikipedia.org/wiki/Belly_dance

    Belly dance today is a dance used by various artists among which are Rihanna, Beyoncé, Fergie, however the greatest representative of this dance is the Colombian singer Shakira, [39] who led this dance to position it as her trademark, with her songs Whenever Wherever and Ojos Así, however thanks to the song Hips Don't Lie, her hip dance ...

  3. American Tribal Style Belly Dance - Wikipedia

    en.wikipedia.org/wiki/American_Tribal_Style...

    She registered American Tribal Style Belly-dance, and for decades, Carolena grew her format, [5] then brought her adaptations to mainstream through videos, compilations, performances, and workshops. Dancers inspired by Carolena's work with ATS created offshoots of the style, some re-taining stylistic elements of ATS while others evolved far ...

  4. Shimmy (TV series) - Wikipedia

    en.wikipedia.org/wiki/Shimmy_(TV_series)

    The teaching sequence breaks down and demonstrates five authentic belly dance moves: the hip isolations ‘maya hips’ and its reverse, the ‘Egyptian figure-eight’, the ‘cabaret shimmy’, the ‘gawazzi step’, and the ‘side-step arm-sweep’. . The performance sequence combines these moves into a lively and fun belly dance choreography.

  5. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

    www.aol.com/lifestyle/7-simple-daily-exercises...

    We've rounded up seven simple daily exercises to target hanging belly fat and help tone this area of the body. The exercises below are of lower intensity, so you can do them daily to increase your ...

  6. List of dances - Wikipedia

    en.wikipedia.org/wiki/List_of_dances

    It is a non-categorized, index list of specific dances. It may also include dances which could either be considered specific dances or a family of related dances. For example, ballet, ballroom dance and folk dance can be single dance styles or families of related dances. See following for categorized lists: List of dance style categories

  7. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

    www.aol.com/10-quick-hiit-exercises-melt...

    Incorporating high knees into your HIIT routine adds an element of intensity, making it an effective belly fat-melting exercise. Stand with your feet hip-width apart. Lift your knees as high as ...

  8. Improvisational Team Synchronization - Wikipedia

    en.wikipedia.org/wiki/Improvisational_Team...

    Improvisational Team Synchronization, Improv Team Sync, or ITS (formerly Improvisational Tribal Style) belly dance is a style of group dance improvisation, often associated with Tribal Fusion and belly dance. [1] ITS is performed by a group of dancers consisting of one of more leaders and followers.

  9. Glossary of belly dance terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_Belly_Dance_Terms

    The folk style of Egyptian belly dance. From the Arabic Raqs meaning dance and Baladi meaning rural. It is more stationary than raqs sharqi, with little use of the arms, and the focus is on hip movements. It is performed to baladi or folk music. Typical costuming for performances of this dance style is a long dress covering the midriff.