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2. Ike & Randy's Boxing Gym saves Paterson kids one punch ... - AOL

   www.aol.com/ike-randys-boxing-gym-saves...

   19-year-old boxer Erik Mendez, a Golden Gloves champion, trains for his next fight at Ike and Randy's Boxing Gym, Paterson, NJ, August 6, 2024.

3. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

4. Sparring - Wikipedia

   en.wikipedia.org/wiki/Sparring

   The physical nature of sparring naturally varies with the nature of the skills it is intended to develop; sparring in a striking art such as Chun Kuk Do will normally begin with the players at opposite sides of the ring and will be given a point for striking the appropriate area and will be given a foul for striking an inappropriate area or stepping out of the ring.

5. Martial arts - Wikipedia

   en.wikipedia.org/wiki/Martial_arts

   Some critics of point sparring feel that this method of training teaches habits that result in lower combat effectiveness. Lighter-contact sparring may be used exclusively, for children or in other situations when heavy contact would be inappropriate (such as beginners), medium-contact sparring is often used as training for full contact.

6. 'What we do in here is a lot more than boxing': At Chuters ...

   www.aol.com/lot-more-boxing-chuters-youth...

   By day, Nick Maher is turning wrenches to get vehicles back on the road. By night, he’s giving aspiring young boxers the tools they need to thrive.

7. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   Headgear is no longer mandatory in amateur and Olympic boxing. Boxing techniques utilize very forceful strikes with the hand. There are many bones in the hand, and striking surfaces without proper technique can cause serious hand injuries. Today, most trainers do not allow boxers to train and spar without hand/wrist wraps and gloves. Handwraps ...