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Proteins — like vanilla protein powder and nut butters — help offset the carbs, keeping this sweet mix healthier than some of its non-nutritious counterparts. Mix together and add ice for the ...
Use a mixture of fresh and frozen produce to help things mix up smoothly. ... You can boost the amount of protein by adding protein powder or Greek yogurt. Smoothie Bowls 3 Ways by Priyanka Naik.
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per serving. We mix them up with chopped strawberries, but any ...
Chocolate-Peanut Butter Protein Shake. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey ... strained yogurt and chocolate pudding mix for a sweeter, richer chocolate flavor without ...
Smoothie with protein powder, fruits and yogurt. Morning snack (200 calories) Greek yogurt with fruit. Lunch (450 calories) Tuna salad sandwich on whole-wheat bread. Fresh fruit. Afternoon snack ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Every few years, a new “trend” comes along to shake up the yogurt aisle—from drinkable yogurt shakes to whipped yogurt cups. There’s really nothing fancy about Greek yogurt. Thicker than ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soymilk, which leads to 17 grams of protein per serving. We mix it up with chopped strawberries, but any ...
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