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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Create this classic Greek dip by combining 1 cup of Greek yogurt with one seeded and finely chopped English cucumber, plus garlic, dill and lemon. Use as a dip with warm whole wheat pita. Make a ...

  3. The 7 Best Greek Yogurts, According to Dietitians - AOL

    www.aol.com/7-best-greek-yogurts-according...

    Greek yogurt is high in protein, generally low in refined sugar, a good source of under-consumed nutrients, and rich in probiotics,” says Michelle Darian, MS, MPH, RD, science and product ...

  4. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146 Protein: 20 g

  5. Grilled Watermelon with Yogurt Recipe - AOL

    homepage.aol.com/food/recipes/grilled-watermelon...

    1 cup plain whole-milk Greek yogurt or Homemade Greek yogurt; 2 tbsp freshly squeezed lemon juice; 1 tbsp white wine vinegar; 1 tsp coarsely chopped thyme; 1 tbsp extra-virgin olive oil, plus more for drizzling; salt and freshly ground black pepper; 12 3-inch-long triangles of seedless red watermelon, about 1 inch thick; 1 / 4 cup small mint leaves

  6. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained cow-milk yogurt not made in Greece is typically sold as "Greek style" or "Greek recipe" for marketing reasons, typically at lower prices than yogurt made in Greece. Among "Greek style" yogurts, there is no distinction between those thickened by straining and those thickened through additives. [ 24 ]

  7. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

    www.aol.com/nutritionists-love-greek-yogurt-just...

    This simple yogurt is low in sugar, so you can add plenty of your own toppings, like fruit, nuts, and seeds, says Dewsnap. Plus, its 14 grams of protein help keep you satiated for way longer.

  8. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

    www.aol.com/9-healthiest-frozen-yogurts-grocery...

    Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

  9. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-greek-yogurts-ranked...

    This whole-milk version contains way more fat and just as much sugar as Cabot's low-fat vanilla Greek yogurt. With 18 grams of added sugar (21 grams of total sugar) and 8 grams of saturated fat ...

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