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  2. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

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    4. Turkey Chili with Beans. Nutritional information: 300 calories, 10g fat, 31g carbs, 21g protein, 8g sugar, 14g fiber Make it gluten-free: No adjustments needed An assortment of chickpeas ...

  3. The #1 Unhealthiest Lunch Order at Panera, According to a ...

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    Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful salads, soups, sandwiches, and warm bowls for those looking for lighter lunch options ...

  4. Potato starch - Wikipedia

    en.wikipedia.org/wiki/Potato_starch

    Starch derivatives are used in many cooking recipes, for example in noodles, wine gums, cocktail nuts, potato chips, extruded snacks, battered french fries, hot dog sausages, bakery cream, processed cheese, cheese analogue and instant soups and sauces, in gluten-free recipes, [3] in kosher foods for Passover [4] and in Asian cuisine. [5]

  5. Cellophane noodles - Wikipedia

    en.wikipedia.org/wiki/Cellophane_noodles

    Cellophane noodles, or fensi (traditional Chinese: 粉絲; simplified Chinese: 粉丝; pinyin: fěnsī; lit. 'flour thread'), sometimes called glass noodles, are a type of transparent noodle made from starch (such as mung bean starch, potato starch, sweet potato starch, tapioca, or canna starch) and water.

  6. List of potato dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_potato_dishes

    Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]

  7. I Tried Panera's Controversial New Breakfast Items & Some ...

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    Nutrition: (Per Item) Calories: 740 Fat: 29 g (Saturated Fat: 17 g, Trans Fat: 0.5 g) Sodium: 680 mg Carbs: 113 g (Fiber: 3 g, Sugar: 66 g) Protein: 9 g. Panera's Choco Chipper CinnaTop features a ...

  8. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

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  9. Panera Offering Major Freebies & Discounts All Week—Here's ...

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    Signing up for Panera’s loyalty program is completely free and will give customers immediate access to the MyPanera Week offers. ... Rustic Baked Potato Soup (380 calories), and the returning ...

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