enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. I want to practice gratitude, but struggle to feel grateful ...

   www.aol.com/want-practice-gratitude-struggle...

   The mental health benefits of gratitude, especially reduced stress, can lead to physical benefits, such as a stronger immune system and reduce inflammation, which leads to less illness. And it may ...

3. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

4. It turns out gratitude is good for your health - AOL

   www.aol.com/another-reason-thankful-good...

   The benefits of having more gratitude also correlated with benefits to the heart among patients who had experienced heart failure. Being grateful can even get you a better night’s sleep.

5. These Gratitude Quotes Will Inspire You To Be Thankful ... - AOL

   www.aol.com/75-gratitude-quotes-inspire-thankful...

   Thanksgiving is a time to show thanks, but these 82 gratitude quotes from philosophers, authors and artists will inspire you to be grateful all year round.

6. Gratitude - Wikipedia

   en.wikipedia.org/wiki/Gratitude

   Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.

7. Kindness - Wikipedia

   en.wikipedia.org/wiki/Kindness

   Kindness is a type of behavior marked by acts of generosity, consideration, rendering assistance, or concern for others, without expecting praise or reward in return. It is a subject of interest in philosophy, religion, and psychology.

8. Journaling Is Packed With Health Benefits, so Get Started ...

   www.aol.com/lifestyle/journaling-packed-health...

   Lighter Side. Medicare. new

9. Delayed gratification - Wikipedia

   en.wikipedia.org/wiki/Delayed_gratification

   [28] Delaying gratification is the same as controlling the impulse for immediate gratification, which requires cognitive control. The ventral striatum , located in the midbrain , is the part of the limbic system that is the reward center [ 29 ] as well as a pleasure center. [ 30 ]