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  2. Milk - Wikipedia

    en.wikipedia.org/wiki/Milk

    Types of pasteurized milk include full cream, reduced fat, skim milk, calcium enriched, flavored, and UHT. [99] The standard high temperature short time (HTST) process of 72 °C (162 °F) for 15 seconds completely kills pathogenic bacteria in milk, [100] rendering it safe to drink for up to three weeks if continually refrigerated. [101]

  3. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    In the USA, skim milk is also known as nonfat milk, due to USDA regulations stating that any food with less than 1 ⁄ 2 gram of fat per serving can be labelled "fat free". [18] In the U.S. and Canada, a blended mixture of milk and cream is called half and half. Half and half is usually sold in smaller packages and used for creaming coffee and ...

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    Plant-based milks are also lower in calories and saturated fat compared to animal milk; the brand of oat milk that we looked at had 0 grams of saturated fat (and just 1.5 grams of total fat) and ...

  5. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk (unsweetened) [4] Oat milk (unsweetened) [5] Energy, kJ (kcal) 720 (172) 620 (149) 330 (80) 160 (39) 500 (120) Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91 2.88 5 Saturated fat (g) 4.9 4.55 0.5 0.21 0.5 Carbohydrate (g) 17.0 11.71 4.23 1.52 16 Fiber (g) 0 0 1.2 0 2 ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Most plant-based milks don't deliver the same amount of ... - AOL

    www.aol.com/lifestyle/most-plant-based-milks...

    The study analyzed nutrition information from 237 milk alternative products — including almond, rice, oat, pea and soy milks — and found that only 12% had amounts of calcium, vitamin D and ...

  8. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

    www.aol.com/4-worst-drinks-youre-trying...

    This drink contains nearly half your daily calories worth if you are following a standard 2,000 calorie-diet and exceeds the recommended daily intake for both saturated fat and added sugar.

  9. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Milk can be broken down into several different categories based on type of product produced, including cream, butter, cheese, infant formula, and yogurt. Milk varies in fat content. Skim milk is milk with zero fat, while whole milk products contain fat. Milk is an ingredient in many confectioneries.