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  2. Luk Tung Kuen - Wikipedia

    en.wikipedia.org/wiki/Luk_Tung_Kuen

    Luk Tung Kuen (六通拳) is an exercise routine similar to tai chi. It consists of 36 movements which are usually performed in sequence each day, early in the morning. It consists of 36 movements which are usually performed in sequence each day, early in the morning.

  3. How Much Should You Exercise on Ozempic? - AOL

    www.aol.com/much-exercise-ozempic-135700374.html

    Day 4: Do some balance and stretching exercises, like yoga or barre, for around 30 minutes. Then do a half-hour of strength training workouts, like push-ups, sit-ups, and squats. Day 5: Go for a ...

  4. 40+ Phrases You Can Use to Amp up Your Dirty Talk - AOL

    www.aol.com/beginners-guide-talking-dirty-bed...

    Some words or phrases might be out of bounds for you or your partner, and it’s both of your jobs to know what they are. They might say, “When partners call me a b*tch, it’s not really a turn ...

  5. 12 Phrases To Use When Someone Is 'Talking Down' to You ... - AOL

    www.aol.com/12-phrases-someone-talking-down...

    From respectful to saucy, these phrases help you stand up to people who try to bring you down. 12 Phrases To Use When Someone Is 'Talking Down' to You—and Why They Work, According to ...

  6. Active listening - Wikipedia

    en.wikipedia.org/wiki/Active_listening

    This can be done through top-down or bottom-up listening strategies. Top-down listening for comprehension will involve preparing for what message is likely going to be given, attempting to organize what is being communicated, and listening for summarizations or shifts in topic. Bottom-up listening for comprehension will involve an attentiveness ...

  7. Call and response (music) - Wikipedia

    en.wikipedia.org/wiki/Call_and_response_(music)

    One musician offers a phrase, and a second player answers with a direct commentary or response. The phrases can be vocal, instrumental, or both. [1] Additionally, they can take form as commentary to a statement, an answer to a question or repetition of a phrase following or slightly overlapping the initial speaker(s). [2]

  8. 7 Genius Phrases to Shut Down Conflict, According to a ... - AOL

    www.aol.com/7-genius-phrases-shut-down-234000465...

    Here's how to address conflict and shut it down with simple phrases. Related: Making New Friends as an Adult Isn’t Easy, but Luckily, We Have 102 Expert-Backed Ways To Do Just That

  9. List of gestures - Wikipedia

    en.wikipedia.org/wiki/List_of_gestures

    Thumbs Up and Thumbs Down are common gestures of approval or disapproval made by extending the thumb upward or downward. The Thumbs Up or Thumbs down, is also a gesture used in Scuba Diving to signal to partner to Ascend or Decend. Thumb up; Two-finger salute is a salute made using the middle and index fingers.