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  2. What Trainers Want You to Know About Eccentric Exercise - AOL

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    Once reserved for athletes, eccentric exercise is becoming increasingly popular in everyday training and physical therapy—especially for people with musculoskeletal conditions like Parkinson’s ...

  3. Eccentric training - Wikipedia

    en.wikipedia.org/wiki/Eccentric_training

    This movement has also been described as negative training. This "negative" movement is necessary to reverse the muscle from its initial trajectory. [1]When the load exceeds the force that can be developed by the muscle at a constant length, as in an eccentric muscle action, the exercise is referred to as involving negative work, because the muscle is absorbing energy.

  4. 7 Phrases To Share What You'd Like (Vs. What You Don't ... - AOL

    www.aol.com/lifestyle/7-phrases-share-youd-vs...

    Here are seven phrases that pertain to different scenarios and a bit more information on why they’re good statements to use. 1. "We always ____. I want to ____ instead." Example: "We always go ...

  5. List of sports idioms - Wikipedia

    en.wikipedia.org/wiki/List_of_sports_idioms

    Originally throw up the sponge or chuck up the sponge; OED cites "from the practice of throwing up the sponge used to cleanse the combatants' faces, at a prize~fight, as a signal that the ‘mill’ is concluded." (1860) [87] The phrase throw in the towel in a non-boxing sense first dates to 1916 in a book by C. J. Dennis. [87]

  6. 'Wait, What Did You Say?' 125 Tongue-Twisting Telephone Game ...

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    The first player whispers the chosen phrase to the person next to them. It continues down the line or around the circle, until the last person receives the message. At that point, the last player ...

  7. English-language idioms - Wikipedia

    en.wikipedia.org/wiki/English-language_idioms

    An idiom is a common word or phrase with a figurative, non-literal meaning that is understood culturally and differs from what its composite words' denotations would suggest; i.e. the words together have a meaning that is different from the dictionary definitions of the individual words (although some idioms do retain their literal meanings – see the example "kick the bucket" below).

  8. 12 Phrases To Use When Someone Is 'Talking Down' to You ... - AOL

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    A woman receiving a condescending email on her phone. Nothing can squash your confidence quite like someone talking down to you. "When someone talks down to you, they are communicating about their ...

  9. English phrasal verbs - Wikipedia

    en.wikipedia.org/wiki/English_phrasal_verbs

    up is a particle and with is a preposition. [10] b. She looks forward to a rest. – forward is a particle and to is a preposition. c. The other tanks bore down on my Panther. – down is a particle and on is a preposition. d. They really teed off on me. – off is a particle and on is a preposition. e. We loaded up on snacks. – up is a ...