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  2. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    With so many potential health benefits, it’s understandable to want to make sipping green tea a daily habit. At the very least, it’s a great replacement for sugar-laden drinks, like sodas and ...

  3. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

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    I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety. ... an amino acid found in green tea, may have positive effects on cognitive ...

  4. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  5. Green Tea Is Even Better For You Than You Think - AOL

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    Animal studies point to similar benefits, though Johnston notes that most research in humans suggests that only 5% of green tea’s catechins actually get into the blood system. “It’s poorly ...

  6. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    When taken orally, EGCG has poor absorption even at daily intake equivalent to 8–16 cups of green tea, an amount causing adverse effects such as nausea or heartburn. [4] After consumption, EGCG blood levels peak within 1.7 hours. [5] The absorbed plasma half-life is ~5 hours, [5] but with majority of unchanged EGCG excreted into urine over 0 ...

  7. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    [3] [4] It was discovered in 1949 as a constituent of green tea and isolated from gyokuro leaves in 1950, thus rendering it a natural product. [5] It constitutes about 1–2% of the dry weight of green tea leaves. [4] The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted ...

  8. Is green tea really better than coffee? Doctors and ... - AOL

    www.aol.com/lifestyle/is-green-tea-really-better...

    "An 8 oz. cup of coffee can have close to or over 100 mg. of caffeine while the same size cup of green tea might have 50 mg. or less," explains Dr. Neha Pathak, MD, FACP, an Atlanta-based primary ...

  9. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    As of 2015, China provided 80% of the world's green tea market, leading to its green tea exports rising by 9% annually, while exporting 325,000 tonnes in 2015. [40] In 2015, the US was the largest importer of Chinese green tea (6,800 tonnes), an increase of 10% over 2014, and Britain imported 1,900 tonnes, 15% more than in 2014.

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