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2. 7 signs you might have ADHD and what steps to take - AOL

   www.aol.com/7-signs-might-adhd-steps-093036184.html

   With 15.5 million U.S. adults currently diagnosed with ADHD, there is a growing focus on warning signs of the disorder. Mental health experts share the most common signs and symptoms.

3. 11 great apps for learning about mindfulness - AOL

   www.aol.com/11-great-apps-learning-mindfulness...

   Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...

4. Meditation apps to help restore calm and lower stress - AOL

   www.aol.com/meditation-apps-help-restore-calm...

   According to the CDC, in 2019 20.4% of U.S. adults suffered from chronic pain — that’s one in five — and 5.7% of adults in the U.S. use one or more prescription opioids. Meditation apps to ...

5. Yoga as therapy - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_therapy

   Systematic reviews indicate that yoga offers moderate benefit in the treatment of PTSD. [42] [43] [44] A 2017 systematic review of PTSD in post-9/11 veterans showed that participants in studies who had received mindfulness training, mind-body therapy, and yoga "reported significant improvements in PTSD symptoms". [45]

6. Attention deficit hyperactivity disorder - Wikipedia

   en.wikipedia.org/wiki/Attention_deficit...

   Attention deficit hyperactivity disorder (ADHD) [1] is a neurodevelopmental disorder characterized by executive dysfunction occasioning symptoms of inattention, hyperactivity, impulsivity and emotional dysregulation that are excessive and pervasive, impairing in multiple contexts, and developmentally-inappropriate.

7. Management of attention deficit hyperactivity disorder

   en.wikipedia.org/wiki/Management_of_attention...

   Attention deficit hyperactivity disorder management options are evidence-based practices with established treatment efficacy for ADHD.Approaches that have been evaluated in the management of ADHD symptoms include FDA-approved pharmacologic treatment and other pharmaceutical agents, psychological or behavioral approaches, combined pharmacological and behavioral approaches, cognitive training ...

8. 13 great apps for learning about mindfulness - AOL

   www.aol.com/13-great-apps-learning-mindfulness...

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9. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Headspace has been used in several of clinical trials investigating the effects of mindfulness training. In one such study, researchers from UCL, [30] funded by the British Heart Foundation, examined the impact of mindfulness on workplace stress in two major multinational corporations, using the Headspace app as the intervention. The study ...