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2. Change4Life - Wikipedia

   en.wikipedia.org/wiki/Change4Life

   In 2021, it was brought under the "Better Health" brand [3] Change4Life aimed to help families make small, sustainable yet significant improvements to their diet and activity levels. It uses the slogan "more kids, less food, eat less, move more, live longer". Change4Life encouraged families to adopt seven healthy behaviours: [4]

3. Living longer, not healthier: Study finds periods of poor ...

   www.aol.com/living-longer-not-healthier-study...

   There was also a gender gap, with women experiencing more years in poor health than men. "Worldwide, women live longer than men, but exhibit a 2.4-year-wider healthspan-lifespan gap," said Terzic.

4. Want to live a longer, healthier life? New research sheds ...

   www.aol.com/lifestyle/want-live-longer-healthier...

   Life expectancy in the U.S. is currently 77.5 years for men and women, although plenty of people live much longer than that. Now, new research is breaking down the common traits of people who live ...

5. New Study Reveals a Surprising Link to a Longer Lifespan - AOL

   www.aol.com/study-reveals-surprising-longer...

   According to a new study, flexibility is linked with living longer. Personal trainers and dietitians explain why—and how you can become more flexible.

6. People are living longer lives—but not healthier ones. Here ...

   www.aol.com/finance/people-living-longer-lives...

   A longer life doesn't mean a better life. ... and felt well rested after waking up most days were likely to live longer than those who didn’t—4.7 years longer for men, and 2.4 years longer ...

7. Want to live 20 years longer? Study finds 8 habits that can ...

   www.aol.com/lifestyle/want-live-20-years-longer...

   The study, which was presented at the American Society for Nutrition's Nutrition 2023 conference, found that people who adopt eight healthy lifestyle habits by middle age can expect to live longer ...

8. Men's Health - Wikipedia

   en.wikipedia.org/wiki/Men's_Health

   Men's Health (MH), published by Hearst, is the world's largest men's magazine brand, [7] with 35 editions in 59 countries; [8] [9] it is the bestselling men's magazine on U.S. newsstands. [ 5 ] Started as a men's health magazine by Rodale, Inc. in Emmaus, Pennsylvania , the magazine currently covers various men's lifestyle topics such as ...

9. Live Better, Longer, and Stronger With the Best Tech of the Year

   www.aol.com/live-better-longer-stronger-best...

   Live better, longer, and stronger with the best tech going into the new year. See what products were highlighted at the Men's Health Tech Awards.