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2. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

   www.aol.com/dozens-easy-dinner-ideas-30...

   These fast, easy dinner ideas all take around 30 minutes or less to cook. These healthy, cheap, and kid-friendly recipes are perfect for families.

3. Tasty Recipes to Combat the Hustle and Bustle: Family ... - AOL

   www.aol.com/tasty-recipes-combat-hustle-bustle...

   Grill about 7 minutes per side, or until internal temperature reaches 165 F.Pat pineapple rings dry and grill about 1 minute per side.Mix shredded coconut with rice. Place pineapples on top of ...

4. 20 Easy Winter Dinners in 20 Minutes - AOL

   www.aol.com/20-easy-winter-dinners-20-140000870.html

   The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

5. Large meals after 5 pm could contribute to type 2 diabetes risk

   www.aol.com/large-meals-5-pm-could-140000242.html

   Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular problems, and chronic inflammation, a recent study suggests.

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   [17] [30] These diets subject the body to starvation and produce an average weekly weight loss of 1.5–2.5 kilograms (3.3–5.5 lb). [17] However, the total lack of carbohydrates avoids protein sparing and thus produce a loss of lean muscle mass , as well as other adverse side effects such as increased risks of gout , and electrolyte ...