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2. The best 16 foods to relieve constipation fast ... - AOL

   www.aol.com/best-16-foods-relieve-constipation...

   Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

3. Lacto vegetarianism - Wikipedia

   en.wikipedia.org/wiki/Lacto_vegetarianism

   A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir, [1] as well as honey.

4. Can't Poop? This Super Common Daily Vitamin Could Be ... - AOL

   www.aol.com/cant-poop-super-common-daily...

   Related: 'I Ate Yogurt Every Day for a Week—These Are the 3 Biggest Changes I Noticed' Calcium carbonate is the type of calcium supplement that’s most likely to cause constipation, Dr. Uradomo ...

5. These Are the Best Milk Alternatives to Drink Instead of Dairy

   www.aol.com/lifestyle/best-milk-alternatives...

   An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

6. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

7. Functional constipation - Wikipedia

   en.wikipedia.org/wiki/Functional_constipation

   Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.