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  2. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

  3. Mindbloom - Wikipedia

    en.wikipedia.org/wiki/Mindbloom

    In 2022, a study was published in the Journal of Affective Disorders, testing the effectiveness of at-home ketamine therapy for treating depression and anxiety, using data from 1,247 Mindbloom patients. This was the largest study regarding the safety and efficacy of ketamine treatments at the time of its publishing.

  4. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  5. Seasonal Depression: 14 Surprising Ways to Beat the Post ...

    www.aol.com/seasonal-depression-14-surprising...

    It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’

  6. Partial hospitalization - Wikipedia

    en.wikipedia.org/wiki/Partial_hospitalization

    Partial Hospitalization, also known as PHP (partial hospitalization program), is a type of program used to treat mental illness, addiction, or other serious psychological issues. In partial hospitalization, the patient continues to reside at home, but commutes to a treatment center up to seven days a week.

  7. Four-Step Program For Dealing With a Bad Boss - AOL

    www.aol.com/news/2010-11-21-four-step-program...

    Sooner or later we all have to work for someone we can't stand. When that happens, some people quit, some suffer in silence, and others cope by sulking, obsessing, or retaliating. In their recent ...

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