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  2. Why do you shrink when you get older? Experts explain

    www.aol.com/lifestyle/why-shrink-older-experts...

    Your height can change with age and —it's no myth — you shrink over time. Experts explain why this happens. ... People usually lose about a centimeter in height every 10 years after age 40 ...

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. 32 Things Every Retiree Should Get Rid Of - AOL

    www.aol.com/32-things-every-retiree-rid...

    1. Your Home. Downsizing from a $250,000 house to one that costs $150,000 could increase yearly income by $3,000 and reduce annual expenses by $3,250, saving $6,250 a year, Boston College's Center ...

  5. Ageing - Wikipedia

    en.wikipedia.org/wiki/Ageing

    Ageing (or aging in American English) is the process of becoming older.The term refers mainly to humans, many other animals, and fungi, whereas for example, bacteria, perennial plants and some simple animals are potentially biologically immortal. [1]

  6. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    A review of The 4-Hour Body in WebMD was skeptical of the diet, quoting Barry Sears (creator of the Zone diet): "Skip the 4-hour body and opt for a 24-hour-365-day-a-year body, because you need a plan that makes sense that you can live with." [3] In the same article, Michael Aziz (creator of the Perfect 10 Diet) claims the cheat day is ...

  7. The 4-Hour Workweek - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Workweek

    The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling hours and take few ...

  8. 5 Beginner-Friendly Workouts To Shrink & Tone Love Handles - AOL

    www.aol.com/5-beginner-friendly-workouts-shrink...

    Fortunately, targeted exercises can help you shrink and tone these areas, providing a sleeker silhouette. These beginner-friendly workout s are designed to specifically target the love handles ...

  9. Forty Hours' Devotion - Wikipedia

    en.wikipedia.org/wiki/Forty_Hours'_Devotion

    The precise origin of the Forty Hours' Devotion is obscure. St. Charles Borromeo speaks as if this practice of praying for forty hours was very ancient; and he refers it to the forty hours that Christ's Body remained in the tomb. The number 40 is also associated with the rain at the time of the flood, years on the way to the Promised Land, and ...

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