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The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.
The U.S. Preventive Services Task Force say vitamin D supplements do not reduce the risk of falls or bone fractures in healthy older adults. The draft recommendation notes vitamin D can be helpful ...
How much vitamin D do I need? Older adults need about 600 – 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich foods, ...
For older people with osteoporosis, taking vitamin D with calcium may help prevent hip fractures, but it also slightly increases the risk of stomach and kidney problems. [80] [81] The reduced rick for fractures is not seen in healthier, community-dwelling elderly.
People who take vitamin D supplements before being admitted for intensive care are less likely to die than those who do not take vitamin D supplements. [49] Additionally, vitamin D levels decline during stays in intensive care. [50] Vitamin D 3 (cholecalciferol) or calcitriol given orally may reduce the mortality rate without significant ...
Vitamin D deficiency: [41] [42] Low circulating Vitamin D is common among the elderly worldwide. [4] Mild vitamin D insufficiency is associated with increased parathyroid hormone (PTH) production. [4] PTH increases bone resorption, leading to bone loss.
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