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2. Walking, grapes and fishing may improve your health. Here's ...

   www.aol.com/lifestyle/walking-grapes-fishing-may...

   Grapes may help your eyesight. Move over, carrots. ... Fishing may actually improve your mental health. A new study from the U.K. found that fishing had some serious health benefits for men. The ...

3. Grape therapy - Wikipedia

   en.wikipedia.org/wiki/Grape_therapy

   Grape therapy or grape diet, also known as ampelotherapy, is a diet that involves heavy consumption of grapes, including seeds, and parts of the vine, including leaves, that is a form of alternative medicine. The concept was developed in 19th-century Germany in spas such as Bad Duerkheim and Merano. [1]

4. All the Surprising Health Benefits of Eating Grapes this Fall

   www.aol.com/lifestyle/surprising-health-benefits...

   Are grapes good for you, plus the health benefits of grapes, and everything you need to know about picking and cooking with grapes this fall—according to experts.

5. Forget the carrots, study reveals what fruit you should eat ...

   www.aol.com/news/forget-carrots-study-reveals...

   It’s not just carrots, eating grapes is good for your eyes as well, a new study reveals.. Just a couple of handfuls of grapes a day for four months was shown to improve key markers of eye health ...

6. Cognitive dissonance - Wikipedia

   en.wikipedia.org/wiki/Cognitive_dissonance

   In the fable of "The Fox and the Grapes", by Aesop, on failing to reach the desired bunch of grapes, the fox then decides he does not truly want the fruit because it is sour. The fox's act of rationalization (justification) reduced his anxiety over the cognitive dissonance from the desire he cannot realise.

7. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health prevention is defined as intervening to minimize mental health problems (i.e. risk factors) by addressing determinants of mental health problems before a specific mental health problem has been identified in the individual, group, or population of focus with the ultimate goal of reducing the number of future mental health problems ...

8. Power Up! 17 Simple Health Habits That Can Boost Your ... - AOL

   www.aol.com/power-17-simple-health-habits...

   Whether you're trying to steer clear of the common cold, the latest COVID-19 variants or the flu as we enter respiratory virus season, these nutrition, fitness, mental health tips and more will ...

9. Health effects of wine - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_wine

   A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...