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  2. List of abductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_abductors_of_the...

    Abduction is an anatomical term of motion referring to a movement which draws a limb out to the side, away from the median sagittal plane of the body. It is thus opposed to adduction . Upper limb

  3. Supraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Supraspinatus_muscle

    The supraspinatus muscle performs abduction of the arm, and pulls the head of the humerus medially towards the glenoid cavity. [5] It independently prevents the head of the humerus from slipping inferiorly. [5] The supraspinatus works in cooperation with the deltoid muscle to perform abduction, including when the arm is in an adducted position. [5]

  4. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Movements of the shoulder joint. [1]Movement Muscles Origin Insertion Flexion (150°–170°) Anterior fibers of deltoid: Clavicle: Middle of lateral surface of shaft of humerus ...

  5. 15 deltoid exercises to tone and strengthen your shoulders - AOL

    www.aol.com/news/10-deltoid-exercises-strengthen...

    The deltoid muscle covers the top of each shoulder joint. This deltoid muscles workout uses dumbbells to improve posture, mobility, strength and shoulder injury risk.

  6. Abduction and Adduction Are Key Movements for Your ... - AOL

    www.aol.com/lifestyle/abduction-adduction-key...

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  7. Deltoid muscle - Wikipedia

    en.wikipedia.org/wiki/Deltoid_muscle

    Deltoid muscle with superior limb in abduction. When all its fibers contract simultaneously, the deltoid is the prime mover of arm abduction along the frontal plane. The arm must be medially rotated for the deltoid to have maximum effect. [12] This makes the deltoid an antagonist muscle of the pectoralis major and latissimus dorsi during arm ...

  8. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The shoulder that is injured is placed in a sling and shoulder flexion or abduction of the arm is avoided for 4 to 6 weeks after surgery (Brewster, 1993). Avoiding movement of the shoulder joint allows the torn tendon to fully heal. [24] Once the tendon is entirely recovered, passive exercises can be implemented.

  9. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder anatomy, front view Shoulder anatomy, back view. The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. [3] These muscles are the supraspinatus, infraspinatus, teres minor and subscapularis and that hold the head of the humerus in the glenoid cavity during ...

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