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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 Tbsp = 3 tsp* Dessertspoon dsp 2 tsp 160 9.858 120 7.393 1 dsp = 2 tsp Teaspoon: tsp: 1 tsp: 80: 4.929 60: 3.697 1 tsp = 2 csp Fluid Dram fl dr, fʒ 3 ⁄ 4 tsp / 1 tsp: 60: 3.697 60: 3.697 = 1 ⁄ 8 fl oz Coffeespoon csp 1 ⁄ 2 tsp 40 2.464 30 1.848 1 csp = 2 ssp Fluid Scruple f℈ 1 ⁄ 4 tsp 20: 1.232 20: 1.232 = 1 ⁄ 24 fl oz Saltspoon ...

  3. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...

  4. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL).

  5. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/lifestyle/12-healthiest-butter...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  6. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Keep reading for the best salt substitutes. Lemon Juice and Zest. ... Regular soy sauces tend to be sodium bombs. (a single tablespoon typically contains more than 900 milligrams of sodium!) Most ...

  7. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

    www.aol.com/44-high-protein-vegan-recipes...

    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  8. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra was approved by the Food and Drug Administration for use as a food additive in 1996 and was initially used in potato chips under the WOW brand by Frito Lay.In 1998, the first year olestra products were marketed nationally after the FDA's Food Advisory Committee confirmed a judgment it made two years earlier, sales were over $400 million.

  9. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    A fat substitute is a food product with the same functions, stability, physical, and chemical characteristics as regular fat, with fewer calories per gram than fat. They are utilized in the production of low fat and low calorie foods.