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  2. 10 'Lazy' Breakfast Ideas for Weight Loss - AOL

    www.aol.com/10-lazy-breakfast-ideas-weight...

    Here are 10 lazy breakfast ideas for weight loss. Cottage Cheese With Blueberries and Chopped Walnuts. cottage cheese with blueberries. ... Search Recipes. Salsa Verde Rice & Beans.

  3. 16 Sheet-Pan Breakfast Recipes to Start Your Morning Off Right

    www.aol.com/15-sheet-pan-breakfast-recipes...

    View Recipe. This potato and kale hash recipe is just as fun to make as it is to eat. After the potatoes and kale are roasted, the hash is formed into 4 individual "nests" that are finished with ...

  4. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

    www.aol.com/20-easy-high-fiber-breakfast...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

  5. Hungry Girl - Wikipedia

    en.wikipedia.org/wiki/Hungry_Girl

    Hungry Girl is a free daily e-mail subscription service about healthy eating that launched in May 2004. Approximately one million people receive HG's daily emails. [1]Hungry Girl is run by Lisa Lillien, [2] a media executive, who has also held positions at Nickelodeon and Warner Bros.

  6. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    The diet was created by Osaka pharmacist Sumiko Watanabe, for her husband Hitoshi Watanabe, who lost 37 pounds (17 kg) in weight. He popularized the diet when he wrote it on Mixi, one of Japan's largest social networking services. Over 730,000 Morning Banana Diet books were sold in 2008. [1]

  7. Lisa Lillien - Wikipedia

    en.wikipedia.org/wiki/Lisa_Lillien

    As a writer, Lillien has had a weekly column on the Weight Watchers website and has written for Redbook magazine. She has appeared on cooking shows like Rachael Ray. [9] In 2011 and 2012, Triage Entertainment produced 36 episodes of a Hungry Girl program; they aired on Cooking Channel and Food Network. The recipes of the 2012 season remain ...

  8. Breakfast Ideas - AOL

    www.aol.com/lifestyle/food-breakfast-ideas.html

    Put as much inspiration and attention into breakfast as you do on dinner with a tasty, developed meal rather than just a breakfast bar. ... Search Recipes. 7-Ingredient Chili. Cheesy Chicken and ...

  9. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

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