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Passage Meditation is a book by Eknath Easwaran, originally published in 1978 with the title Meditation. The book describes a meditation program, also now commonly referred to as Passage Meditation. Easwaran developed this method of meditation in the 1960s, and first taught it systematically at the University of California, Berkeley .
The book is intended to be read one page per day with each page featuring a quote from a stoic philosopher along with commentary. It is organized temporally and thematically across the twelve months of the year. [3] [4] The audiobook version of The Daily Stoic was published by Tim Ferriss. [5]
According to the author, the book is inspired by a set of the Toltec people's spiritual beliefs. The intent of the book is to help readers explore "freedom," "happiness," and "love." [4] The central point of the book is that a person's life is determined by agreements they have made with themselves, with others, with God, and with society as a ...
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness is a book by Jon Kabat-Zinn, first published in 1990, revised in 2013, which describes the mindfulness-based stress reduction (MBSR) program developed at the University of Massachusetts Medical Center's Stress Reduction Clinic.
Horace Jackson Brown Jr. (March 14, 1940 – November 30, 2021) was an American author who was best known for his inspirational book, Life's Little Instruction Book, which was a New York Times Best Seller (1991–1994). [1] [2] [3] Its sequel Life's Little Instruction Book: Volume 2 also made it to the same best seller list in 1993. [4]
The Avatar Course, often simply called Avatar, is a series of LGAT self-development courses founded in 1986 by Harry Palmer and run by his privately held company, Star's Edge, Inc., which trains and licenses Avatar Masters (teachers) to deliver the Avatar Course globally. The Avatar Course has been described by many as having cult-like qualities.
The Callen neighborhood, between the FSU golf course and Pine View Elementary, was developed in 1953 by then-Tallahassee Police Chief Frank Stoutamire. The three streets are Pottsdamer, Gunn and ...
The set included an index similar to the Great Books' Syntopicon, along with reading plans of increasing difficulty.Hutchins wrote an introduction with a more informal tone than he used in The Great Conversation, his preface to the Great Books, and that chiefly explained the relevance of most of the categories making up the set: "The Imagination of Man" (about fiction and drama), "Man and ...