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  2. Bioenergetic systems - Wikipedia

    en.wikipedia.org/wiki/Bioenergetic_systems

    However, in times of glycolytic or ATP crisis, amino acids can convert into pyruvate, acetyl-CoA, and citric acid cycle intermediates. [13] This is useful during strenuous exercise or starvation as it provides faster ATP than fatty acids; however, it comes at the expense of risking protein catabolism (such as the breakdown of muscle tissue) to ...

  3. Citric acid cycle - Wikipedia

    en.wikipedia.org/wiki/Citric_acid_cycle

    Overview of the citric acid cycle. The citric acid cycle—also known as the Krebs cycle, Szent–Györgyi–Krebs cycle, or TCA cycle (tricarboxylic acid cycle) [1] [2] —is a series of biochemical reactions to release the energy stored in nutrients through the oxidation of acetyl-CoA derived from carbohydrates, fats, proteins, and alcohol.

  4. Fatty acid degradation - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_degradation

    Fatty acid degradation is the process in which fatty acids are broken down into their metabolites, in the end generating acetyl-CoA, the entry molecule for the citric acid cycle, the main energy supply of living organisms, including bacteria and animals. [1] [2] It includes three major steps: Lipolysis of and release from adipose tissue

  5. Acyl-CoA - Wikipedia

    en.wikipedia.org/wiki/Acyl-CoA

    General chemical structure of an acyl-CoA, where R is a carboxylic acid side chain. Acyl-CoA is a group of CoA-based coenzymes that metabolize carboxylic acids. Fatty acyl-CoA's are susceptible to beta oxidation, forming, ultimately, acetyl-CoA. The acetyl-CoA enters the citric acid cycle, eventually forming several equivalents of ATP. In this ...

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    How Many Miles You Should Walk Per Day For Weight Loss. If weight loss is your goal, answering this question really shifts to focusing on energy expenditure, both experts agree. Increasing ...

  7. How Much Should You Exercise on Ozempic? - AOL

    www.aol.com/much-exercise-ozempic-135700374.html

    Exercise can also prevent excessive muscle loss as you lose weight on Ozempic. It’s crucial not to rush into an advanced workout routine before you feel ready. Start slowly and eventually ...

  8. Muscular lactic acid levels return to normal levels within an hour after exercise; delayed onset muscle soreness is thought to be due to microtrauma from unaccustomed or strenuous exercise. [281] Stretching before or after exercise does not reduce delayed onset muscle soreness. [282] Urine is not sterile, not even in the bladder. [283]

  9. Does Gatorade Hydrate You? - AOL

    www.aol.com/lifestyle/does-gatorade-hydrate...

    Since Gatorade is so effective at delivering glucose to muscles quickly, Brown says that the best time to drink Gatorade is when you need a quick energy and hydration boost, but you don’t have a ...

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