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There is anecdotal evidence that oil pulling may help whiten teeth naturally and remove stains from the surface of the teeth, but further research is needed to confirm these claims. Reduction of ...
Oil pulling is an ancient oral health practice that's popular on social media for its supposed benefits. Experts explain how oil pulling works and what the science says. Oil pulling is going viral ...
The best at-home teeth whitening products that are approved by the ... better-for-you ingredients like coconut oil, lemon peel oil, sage oil, and dead sea salt. ... on the teeth or gums. But ...
Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out, similar to mouthwash. [1] It originates from Ayurvedic medicine. Practitioners of oil pulling claim it is capable of improving oral health. [2]
In the Auyrveda medicine system, oil pulling was used as an oral therapy. For this process today, swish coconut or olive oil in your mouth for up to 20 minutes each day. In the late 17th century, many people reached out to barbers, who used a file to file down the teeth before applying an acid that would, in fact, whiten the teeth.
Teeth whitening strips are easy-to-use, peel-and-stick strips that you wear on your teeth for 15 to 30 minutes each day. "Most kits come with a 30-day supply and are relatively easy to use," says ...
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