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  2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    There's no easier way to ensure that we meet our needs for heart-healthy omega-3 fatty acids. Nutrition facts (3 oz. fillet): 120 cal, 6g total fat, 47mg cholesterol, 37mg sodium, 0g carb, 0g ...

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Totals: 1,844 calories, 77 grams of protein, 77.5 grams of fat, 181.5 grams of carbohydrates If you want more: Have an extra egg with breakfast (70 calories) and double the chocolate-covered ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    Scrambled eggs is a dish made from eggs (usually chicken eggs), where the whites and yolks have been stirred, whipped, or beaten together (typically with salt, butter or oil, and sometimes water or milk, or other ingredients), then heated so that the proteins denature and coagulate, and they form into "curds".

  6. Bobby Flay’s 3 Tips for Perfect Scrambled Eggs Are ... - AOL

    www.aol.com/bobby-flay-3-tips-perfect-223816874.html

    Before we dive into Flay’s technique, let’s take a moment to refresh ourselves on egg nutrition. Besides being a convenient, often readily available ingredient, eggs are packed with nutrients.

  7. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Cooking methods affect the nutritional values of eggs. [clarify] The diet of laying hens also may affect the nutritional quality of eggs. For instance, chicken eggs that are especially high in omega-3 fatty acids are produced by feeding hens a diet containing polyunsaturated fats from sources such as fish oil, chia seeds, or flaxseeds. [56]

  8. Corydalis aurea - Wikipedia

    en.wikipedia.org/wiki/Corydalis_aurea

    Corydalis aurea, also known as scrambled eggs, golden smoke, or golden corydalis, is a flowering plant in the poppy family (Papaveraceae). The plant has a broad range stretching across North America and is able to thrive within a variety of ecosystems.

  9. The 14 Best & Worst Menu Items at Bojangles - AOL

    www.aol.com/14-best-worst-menu-items-180750421.html

    Per Serving: 510 calories, 27 g fat (11 g saturated fat), 1,750 mg sodium, 40 g carbs (0 g fiber, 5 g sugar), 28 g protein. While the bacon, egg, and cheese biscuit has 28 grams of filling protein ...

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