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Dr. Makoto Suzuki, Okinawa Research Center for Longevity Science. The Okinawa Centenarian Study is a study of the elderly people of Okinawa, Japan. The study, funded by Japan's ministry of health, is the largest of its kind ever carried out. Over the years, the scientists involved have had access to more than 600 Okinawan centenarians. [1]
The relative life expectancy of Okinawans has since declined, due to many factors including Westernization. [3] [4] In 2000, Okinawa dropped in its ranking for longevity advantage for men to 26th out of 47 within the prefectures of Japan. [3] In 2015, Japan had the highest life expectancy of any country: 90 years for women and for men, 84 years ...
The Okinawa diet is a traditional dietary pattern originating from the Japanese island of Okinawa known for its association with longevity, low body mass index, and low rates of chronic diseases ...
the Our World in Data Development of life expectancy in Japan in comparison to other big countries of ... Kumamoto, Ōita, Miyazaki, Kagoshima, Okinawa) 84.53: 81.30 ...
The Okinawa diet contains the nutritional foundation associated with improved health and longevity, according to science. Specifically, this diet shines a spotlight on high-fiber foods, fewer ...
The concept of blue zone communities having exceptional longevity has been challenged by the absence of evidence-based information. [3] It has also been questioned by the substantial decline of life expectancy during the 21st century in Okinawa, with the analysis concluding that "male longevity is now ranked 26th among the 47 prefectures of ...
The global challenge we should be talking more about.
Okinawa has the world's highest proportion of centenarians, at approximately 50 per 100,000 people. [7] They are known to practise hara hachi bun me , [ 2 ] and as a result they typically consume about 1,800 [ 3 ] to 1,900 kilo-calories per day. [ 8 ]