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2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

   www.aol.com/drank-kombucha-30-days-experienced...

   I spent 30 days alternating between two brands of kombucha—Health-Ade and Remedy—and drank approximately eight to 16 ounces per day in the morning. These were the things that I noticed: 1.

3. Functional beverage - Wikipedia

   en.wikipedia.org/wiki/Functional_beverage

   A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

4. Fermented foods are good for you. Here's 7 to try, from ... - AOL

   www.aol.com/lifestyle/fermented-foods-good-heres...

   Kombucha It’s high in antioxidants, including polyphenols and flavonoids, and has anti-inflammatory and antibacterial properties. And despite its sugar content, kombucha may actually help lower ...

5. Not all kombucha is good for your gut, dietitians say. Here's ...

   www.aol.com/news/not-kombucha-good-gut...

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6. 5 Best Diets for Seniors To Lose Weight

   www.aol.com/lifestyle/5-best-diets-seniors-lose...

   Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...

7. 7 Best Kombucha Brands, According to RDs - AOL

   www.aol.com/lifestyle/7-best-kombucha-brands...

   Kombucha is a fermented beverage made from a base of tea, bacteria, yeast, and sugar. Because kombucha is a fermented tea, you get the benefits of tea (hello, antioxidants), as well as potential ...