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2. Idiopathic hypersomnia - Wikipedia

   en.wikipedia.org/wiki/Idiopathic_hypersomnia

   These same low levels have been associated with primary hypersomnia in general in mouse studies. "Mice with systemic carnitine deficiency exhibit a higher frequency of fragmented wakefulness and rapid eye movement (REM) sleep, and reduced locomotor activity." Administration of acetyl-L-carnitine was shown to improve these symptoms in mice. [70]

3. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

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   These drinks also contain L-theanine, a type of amino acid known to help reduce stress and anxiety, which can help balance out the energizing effects of caffeine. $41.99 at Amazon

4. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Medications: Certain medications can cause insomnia as a side effect. They include medications for asthma, allergies, depression, high blood pressure and more.

5. Insomnia affects up to 50% of adults and can hurt your body ...

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   Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...

6. Carnitine - Wikipedia

   en.wikipedia.org/wiki/Carnitine

   L-Carnitine, acetyl-l-carnitine, and propionyl-l-carnitine are available in dietary supplement pills or powders, with a daily amount of 0.5 to 1 g considered to be safe. [1] [3] It is also a drug approved by the Food and Drug Administration to treat primary and certain secondary carnitine-deficiency syndromes secondary to inherited diseases. [1 ...

7. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   Causes Narcolepsy , idiopathic hypersomnia , circadian rhythm sleep disorder , sleep apnea , others Excessive daytime sleepiness ( EDS ) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep.

8. Is This the Reason You Can't Sleep? New Study Reveals ... - AOL

   www.aol.com/lifestyle/reason-cant-sleep-study...

   A new study reveals a shocking potential cause for insomnia.

9. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Insomnia can be grouped into primary and secondary, or comorbid, insomnia. [124] [125] [126] Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. [127] There are three main types of primary insomnia.