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2. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   The types of grains that contain gluten include all species of wheat (common wheat, durum, spelt, khorasan, emmer and einkorn), and barley, rye, and some cultivars of oat; moreover, cross hybrids of any of these cereal grains also contain gluten, e.g. triticale. [3] [4] Gluten makes up 75–85% of the total protein in bread wheat. [5]

3. 10 everyday items you would never guess contain gluten - AOL

   www.aol.com/lifestyle/2015-11-24-10-everyday...

   Read package labels to find those without gluten. 6. Soy sauce. Try gluten-free tamari instead. 7. Frozen veggies in sauce. Check the ingredients first as many of the sauces contain gluten ...

4. List of allergens - Wikipedia

   en.wikipedia.org/wiki/List_of_allergens

   A synthetic food dye used in processed foods like confections, soft drinks, flavoring syrups, condiments and convenience foods in order to create a potent yellow or bright green coloring. Prevalence of allergenicity is unclear but it is the most likely azo dye to cause hypersensitivity and reactions may occur from ingestion or skin contact.

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Vegetarians also avoid food containing by-products of animal slaughter, such as animal-derived rennet and gelatin. [142] Fruitarian diet: A diet which predominantly consists of raw fruit. [143] Lacto vegetarianism: A vegetarian diet that includes certain types of dairy, but excludes eggs and foods which contain animal rennet. [144]

6. The Truth About Gluten-Free McDonald's Fries - AOL

   www.aol.com/truth-gluten-free-mcdonalds-fries...

   So yes, McDonald's fries contain wheat and are, unfortunately, not gluten free. Some International McDonald's Locations Serve Gluten-Free Fries Many McDonald's locations outside of the U.S. serve ...

7. 5 Quick and Easy Gluten-Free Breakfast Recipes - AOL

   www.aol.com/5-quick-easy-gluten-free-170311648.html

   Chia seeds are a great source of omega-3's which support heart and brain health and have anti-inflammatory properties. Simply mix 3 tbsp of chia seeds with 3/4 cup of dairy-free milk (I use ...