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  2. How to Soothe a COVID Sore Throat — Fast - AOL

    www.aol.com/lifestyle/soothe-covid-sore-throat...

    In general, sore throat is most commonly caused by a virus, and whether you catch COVID, the common cold or a flu, it happens the same way: The virus runs through your bloodstream and binds with ...

  3. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    One whole, raw, red bell pepper has more than twice the daily recommended dose of vitamin C, Saphier stated. Read On The Fox News App "Vitamin C is obviously great for our immune system," she said.

  4. 3 best superfoods to eat when you’re sick with a cold, COVID ...

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    Research also suggests it may aid other cold and flu symptoms because of its antimicrobial qualities that help kill organisms that lead to disease. Other spices may also help relieve cold symptoms ...

  5. Lemsip - Wikipedia

    en.wikipedia.org/wiki/Lemsip

    The range contains 200 mg of guaifenesin which helps to relieve chesty cough, in addition to 1000 mg of paracetamol and 12.2 mg of phenylephrine hydrochloride (12.18 mg of phenylephrine hydrochloride in Lemsip Max All In One Liquid) which aims to relieve headache, sore throat, fever, body aches and pains, and a blocked nose.

  6. Is it COVID-19, a cold or the flu? Your guide to seasonal ...

    www.aol.com/lifestyle/covid-19-flu-colds-back...

    During the 2023-2024 season, there were 200 pediatric deaths related to flu — breaking the previous record high of 199 deaths during the 2019-2020 season. What you can do about it

  7. Doctors’ Science-Backed Tips for Getting Over the Flu Faster

    www.aol.com/doctors-science-backed-tips-getting...

    How quickly can you get rid of the flu? It really depends. “The flu varies in severity from very mild and having almost no symptoms to very severe,” Dr. Schaffner says.

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