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  2. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/lifestyle/12-best-vitamins-hair...

    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  3. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Zinc is considered crucial for hair growth, and some research has associated a lack of zinc in the diet with telogen effluvium, a type of hair loss. They’re also an excellent source of protein ...

  4. 10 superfoods to eat if you're experiencing hair loss ... - AOL

    www.aol.com/lifestyle/10-superfoods-eat-youre...

    Hair loss caused by a poor diet is usually a temporary condition where hairs are prematurely shifted from the growing phase (anagen) into the resting phase (telogen) of the growth cycle ...

  5. Dietitians Say That These Foods Are The Secret to Improving ...

    www.aol.com/dietitians-foods-secret-improving...

    Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Fatty Fish Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients ...

  6. Hair growth could slow down with this popular diet plan ... - AOL

    www.aol.com/news/hair-growth-could-slow-down...

    To promote hair growth, Camp suggests making a few shifts in diet, with a focus on vitamins and nutrients like iron, selenium, zinc, biotin, folate and vitamin D. "[This] can prevent nutritional ...

  7. The Most Up-To-Date Guide To Women's Hair Loss You'll Read - AOL

    www.aol.com/most-date-guide-womens-hair...

    Women's hair loss can be caused by many factors, from alopecia to pregnancy to poor diet. Here, doctors discuss how to prevent hair loss and the best regrowth treatments.

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