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  2. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

    www.aol.com/15-healthiest-instant-oatmeals...

    Better Oats Steel Cut Instant Oatmeal Better Oats Per packet : 130 calories, 3 g fat (0.5 g saturated fat), 95 mg sodium, 22 g carbs (3 g fiber, 0 g sugar), 4 g protein

  3. Every Fast-Food Oatmeal—Ranked by Nutrition - AOL

    www.aol.com/every-fast-food-oatmeal-ranked...

    Photos: The Brands. Design: Eat This, Not That!When you need a filling, comforting, and overall healthy start to your day, oatmeal is a top choice. One cup of cooked oats has four grams of fiber ...

  4. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

    www.aol.com/lifestyle/tried-6-instant-oatmeal...

    PER SERVING (1 cup): 230 cal, 3 g fat (0.5 g saturated fat), 200 mg sodium, 37 g carbs (4 g fiber, 12 g sugar), 14 g protein This was one of two portable oatmeal cups I sampled. It's a bit heftier ...

  5. The best breakfasts to keep blood sugar stable — and 3 to ...

    www.aol.com/news/best-breakfasts-keep-blood...

    Steel-cut oats contain more fiber than rolled or instant oats, and "when something has more fiber and it's harder to digest, it means that the sugar levels will stay steady," she explains.

  6. 11 healthiest fast food breakfasts, according to dietitians - AOL

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    Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.

  7. McCann's Steel Cut Irish Oatmeal - Wikipedia

    en.wikipedia.org/wiki/McCann's_Steel_Cut_Irish...

    In 1964, the then family-owned Odlums Group acquired the business and transferred production to its oatmeal mill in Sallins, County Kildare, which had been in operation since 1910. [1] In 2008, Sturm Foods acquired the McCann's Irish Oatmeal brand, and were in 2010 themselves acquired by Treehouse Foods.

  8. 20 Best & Worst First Watch Orders, According to Dietitians - AOL

    www.aol.com/20-best-worst-first-watch-143054919.html

    Per serving: 532 calories, 10 g fat (0 g saturated fat, 0 g trans fat), 34 mg sodium, 99 g carbs (40 g sugar), 12g protein. First Watch's steel-cut oats are an excellent base for a filling and ...

  9. We Had a Nutritionist Tell Us the Best Snacks You ... - AOL

    www.aol.com/lifestyle/had-nutritionist-tell-us...

    Traditional Steel Cut Oatmeal McCann's Irish Steel Cut Oats provide a hefty dose of fiber, vitamins, and minerals per serving — and get you a hot breakfast in minutes. They also come in ...

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