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  2. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according to dietitians.

  3. Dietitians Say That These Foods Are The Secret to Improving ...

    www.aol.com/dietitians-foods-secret-improving...

    Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according to dietitians.

  4. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Add these top foods for hair growth to your diet. ... Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D ...

  5. 10 Scientifically Proven Ways To Grow Thicker Hair - AOL

    www.aol.com/10-scientifically-proven-ways-grow...

    When free radicals accumulate, they can cause hair follicles to close off, limiting hair growth and leading to hair loss. Boost your antioxidant intake by eating plenty of colorful plant foods.

  6. 12 Best Vitamins for Hair Growth - AOL

    www.aol.com/lifestyle/12-best-vitamins-hair...

    2. Vitamin B12. One of eight B-complex vitamins, vitamin B12 is found naturally in some types of fish, red meat and fortified foods.It plays a key role in central nervous system function, DNA ...

  7. 15 Expert Tips to Make Your Hair Grow Faster and Healthier - AOL

    www.aol.com/15-expert-tips-hair-grow-200700610.html

    This means even a small deficiency can increase our rate of hair shedding." She suggests including protein, complex carbohydrates, foods rich in iron, vitamin C, and vitamin B12 in every meal.

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