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  2. Here’s what the portion size of pasta actually looks like - AOL

    www.aol.com/lifestyle/2019-09-10-heres-what-the...

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  3. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...

  4. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    The largest per capita consumers of pasta in 2015 were Italy (23.5 kg/person), Tunisia (16.0 kg/person), Venezuela (12.0 kg/person) and Greece (11.2 kg/person). [64] In 2017, the United States was the largest consumer of pasta with 2.7 million tons .

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  6. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    So, ultimately, pasta and gnocchi come up even on fiber content, with about 1 to 2 grams per serving. Sodium. While store-bought pasta typically doesn't have added salt, Derocha says, gnocchi ...

  7. 7 Weight-Loss Recipes with Massive Portion Sizes - AOL

    www.aol.com/7-weight-loss-recipes-massive...

    The best news is that you can enjoy an enormous portion of this meal while still sticking to your weight loss plan. Get the recipe for Spaghetti Squash Cacio E Pepe . RELATED: 20 Healthy Pasta ...

  8. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    Pasta is the archetypal primo. A Lombard brasato di maiale is considered a second course. A cup of espresso typically consumed after a meal. A structure of an Italian meal in its full form, usually used during festivities: [4] [41] Aperitivo the aperitivo opens a meal, and it is similar to an appetizer.

  9. The Best Healthy Spaghetti Recipe This Nutritionist ... - AOL

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