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The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1 ] [ 2 ] [ 3 ] It emphasizes eating food with a low glycemic index , and categorizes carbohydrates and fats as "good" or "bad". [ 4 ]
Lean Cuisine was created in 1981 to provide a healthier alternative to Stouffer's frozen meals. [4] It began with ten items and has expanded to include 100+ different meals. The brand name "Lean Cuisine" is considered by the FDA as a nutrient content claim, so all Lean Cuisine items are required to meet the "lean" criteria of less than 10 g fat ...
Arthur Agatston (born January 22, 1947) is an American cardiologist and celebrity doctor best known as the developer of the South Beach Diet, but also as the author of many published scholarly papers in the field of noninvasive cardiac diagnostics.
When it comes to meat-free frozen food, mushiness can be an issue. But with chunks of whole black beans and corn, the bite of the burger made the cut even for my skeptical husband.
For a frozen meal, it’s fairly low in saturated fat, with just 1.5 grams per serving. Plus, each serving has 21% of the DV for fiber. These health perks don’t come at the expense of flavor.
The best frozen foods for your body and your wallet. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...
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