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  2. Sleep Experts Reveal the #1 Way to Conquer Your Nightmares - AOL

    www.aol.com/sleep-experts-reveal-1-way-214200853...

    It crosses the threshold into nightmare disorder when these nighttime episodes occur frequently and disrupt your daytime functioning, either due to lingering feelings of angst from what occurred ...

  3. The Best YouTube Channels to Save Money on DIY Home Projects

    www.aol.com/finance/best-youtube-channels-save...

    A one-stop shop for home mechanics, the Scotty Kilmer YouTube channel is dedicated to automobile DIY. Kilmer uploads both bite-sized and longer-form videos on how to increase the longevity of your ...

  4. Feeling anxious? 6 breathing exercises to help you calm down ...

    www.aol.com/news/cant-meditation-try-4-breathing...

    The movement of the diaphragm naturally controls the airflow through your body, forcing the air to move deeply into your belly. Start in a comfortable position either lying on the floor or sitting ...

  5. Nightmare disorder - Wikipedia

    en.wikipedia.org/wiki/Nightmare_disorder

    The nightmares usually occur during the REM stage of sleep, and the person who experiences the nightmares typically remembers them well upon waking. [2] More specifically, nightmare disorder is a type of parasomnia , a subset of sleep disorders categorized by abnormal movement or behavior or verbal actions during sleep or shortly before or after.

  6. Recliner - Wikipedia

    en.wikipedia.org/wiki/Recliner

    A recliner Recliner aboard a business jet. A recliner is an armchair or sofa that reclines when the occupant lowers the chair's back and raises its front. [1] [2] It has a backrest that can be tilted back, and often a footrest that may be extended by means of a lever on the side of the chair, or may extend automatically when the back is reclined.

  7. Moving sofa problem - Wikipedia

    en.wikipedia.org/wiki/Moving_sofa_problem

    The Hammersley sofa has area 2.2074 but is not the largest solution Gerver's sofa of area 2.2195 with 18 curve sections A telephone handset, a closer match than a sofa to Gerver's shape. A lower bound on the sofa constant can be proven by finding a specific shape of a high area and a path for moving it through the corner.

  8. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Before adding any new supplement or sleep aid to your nighttime routine, speak with your healthcare provider to make sure it’s safe and appropriate for you. Meeko Media/Istockphoto 6.

  9. Nightmares & Dreamscapes - Wikipedia

    en.wikipedia.org/wiki/Nightmares_&_Dreamscapes

    "The Moving Finger" December 1990 issue of The Magazine of Fantasy & Science Fiction: 10 "Sneakers" Night Visions 5 (1988) 11 "You Know They Got a Hell of a Band" Shock Rock (1992) 12 "Home Delivery" Book of the Dead (1989) 13 "Rainy Season" Spring 1989 issue of Midnight Graffiti: 14 "My Pretty Pony" My Pretty Pony limited edition coffee table ...